ONE-ON-ONE COACHING SESSIONS
Via Video Chat or In Person
All one-on-one coaching sessions begin with a 90 min Intake Consultation Package and can then be followed up with 30, 60 or 90 min Single Sessions. Each session in itself builds a service package, as each one comes with a number of additional services for you beyond our time together.
Concessions are always possible, don't hesitate to talk to me about that. We meet via video chat or in one of my locations around Hay-on-Wye, UK.
INTAKE CONSULTATION PACKAGE
90 min | GBP 100
Before our intake consultation together I ask you to fill out and submit a comprehensive questionnaire on your health history, which I will assess before our meeting. This will allow us to use our initial session together to recap the major factors playing into your health concerns and work out what you would like to focus on moving forward.
SINGLE SESSION PACKAGE 60 MIN
60 min | GBP 80
In one-on-one coaching sessions we discuss what your needs are to improve your personal health. Together, we will work out how your life choices and your environment contribute to your health problems and come up with a plan how to address those. I support you for every step along the way. Beyond our sessions you will get additional materials that help you to understand what is happening in your body, how the steps you choose to take are going to help you to improve your health as well as simple and practical guides for your specific situation. With your permission I can also cooperate closely with your physician & care team or refer you to other health care providers.
Sessions typically last 1 hour and the price includes the supplementary materials and the extra time I spend on studying your case in great detail, exchange with your other care-providers etc.
SINGLE SESSION PACKAGE 30 MIN
30 min | GBP 40
Do you simply want a refresher to stay on track with your goals or do you wish to get some concrete input on a health topic, then a short 30 min session may just be all that you need. Naturally these are not as encompassing as 60 or 90 min sessions and are not meant to replace those for regular health coaching, but rather to give you a one-off opportunity, when you need it.
WORKSHOPS, RETREATS, GROUP COACHING SERIES & PUBLIC TALKS
Around Various Topics
I run regular workshops, retreats, group coaching series & public talks. These are social events providing a good mix of information and group coaching tools to help you implement your own plans while also connecting to others. They provide you with the opportunity to become part of a community of people, who experience similar health challenges to yours. Follow my social media to stay up to date.
BESPOKE SERVICES
Tailor-made for You
Do you have a specific idea how I could help you best? Toxin-free kitchen / home makeover? Info-package on the latest science for your specific health problem? Anything else?
Don't hesitate to get in touch and schedule a free 20 min session to discuss your ideas and what I can offer.
SPEAKING ENGAGEMENTS
For Your Public / In-house / Company Event
Are you looking for a speaker for your association, club, company or a public event? I have experience giving talks for varied audiences from experts over students to the general public. Please get in touch to discuss who you are looking for and what I can offer.