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RESTORE YOUR HEALTH
IMPROVE YOUR ADHD SYMPTOMS
CREATE A HEALTHY LIFE YOU LOVE

with Health Coaching, Lifestyle Medicine & ADHD Coaching by Vera Altmeyer

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MY APPROACH

My approach combines health coaching & lifestyle medicine with ADHD coaching.

 

I'll support you to

  • improve your ADHD symptoms

  • learn how to balance life with an ADHD brain

  • overcome other health challenges you may face alongside your ADHD

  • restore your overall well-being and create a healthy life you love

 

You choose your own goals and I support you to achieve them in whatever way suits your needs.

To learn more about how I work click here.

SCHEDULE A FREE DISCOVERY CALL

Want to know more about how I can help you? Schedule a free 30 minutes discovery call now or read more about how I work and the services I offer.

I can say without hesitation that Vera is THE person who showed me the path to healing. She was the only one who analysed my symptoms holistically, who listened carefully to all I was saying and who provided answers to my unanswered questions.

 

My symptoms were discarded by my physician who catalogued them under the anxiety and stress 'diagnosis'. Vera, on the contrary, made a thorough health assessment, asking me questions about all my symptoms since my childhood. This put us on the track of the disease, which tests proved to be right. I am now followed, in addition to Vera, by a Functional Medicine doctor.

 

Vera always explains thoroughly and provides scientific articles to complement the information. She always asks for my questions, and if she doesn’t have the answer, she seeks it until she finds it. She is simply amazing!

Cristina T.

©2025 BY HAY LIFESTYLE MEDICINE

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