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RESTORE YOUR HEALTH
BALANCE YOUR ADHD SYMPTOMS
CREATE A HEALTHY LIFE YOU LOVE

with Health Coaching, Lifestyle Medicine & ADHD Coaching by Vera Altmeyer

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For women with ADHD who don't know where to turn to get holistic help for their health & ADHD ... and crave clarity on their next steps and competent support along the way

I've been working with Vera for some weeks now, and she's fantastic. Apart from being a lovely, warm, non-judgemental person, she is extremely knowledgeable. Her approach is completely holistic, which few practitioners actually achieve, despite their claims.

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She has made connections between behaviours and conditions that I wouldn't have made without her and sorted out problems with original and effective strategies that I couldn't have devised on my own. I wholeheartedly recommend her service.

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Now's the time to take your health very seriously. Not spending money on this is a false economy.

Janice D.

MY APPROACH

My approach combines health coaching & lifestyle medicine with ADHD coaching.

 

I'll support you to

  • improve your ADHD symptoms

  • learn how to balance life with an ADHD brain

  • overcome other health challenges you may face alongside your ADHD

  • restore your overall well-being and create a healthy life you love

 

You choose your own goals and I support you to achieve them in whatever way suits your needs.

To learn more about how I work click here.

SCHEDULE A FREE DISCOVERY CALL

Want to know more about how I can help you? Schedule a free 30 minutes discovery call now or read more about how I work and the services I offer.

©2026 BY HAY LIFESTYLE MEDICINE

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